Protein Shake Recipes and Bariatric Protein Drinks

Providing information on a delicious variety of protein shake recipes and bariatric protein drinks that can be made with Z Pro-25 Vanilla and Chocolate protein mix.

Protein Shake Recipes

Almond Oatmeal Raisin Shake Ingredients:

• Mix 1 packet of Vanilla Z Pro-25
• 5-6 oz of skim milk
• 6 shredded almonds
• 1/4 cup of dry oatmeal
• 1/2 tbsp of peanut butter
• 1/4 cup of raisins

Strawberry Nut Shake Ingredients:

• Mix 1 Packet of Vanilla Z Pro-25
• 1/2 cup of fat-free strawberry yogurt
• 3 shredded macadamia nuts.

This delicious protein shake recipe is almost like a pudding.

Apple Vanilla Protein Shake Recipe Ingredients:

• 1 Packet of Vanilla Z Pro-25
• 1/4 cup ice cubes
• 2-3 Granny Smith apples

Peanut Butterscotch Protein Shake Recipe Ingredients:

• 1 Packet of Vanilla Z Pro-25
• 4 oz. cold water or lowfat milk
• 2-3 ice cubes
• 1/2 tbsp sugar-free instant butterscotch pudding mix, dry
• 1/2 tbsp natural peanut butter, chunky

Bariatric Protein Drinks

Coffee Protein Shake Recipe Ingredients:

• Mix 1 Packet of Chocolate Z Pro-25
• 1/2 cup of skim milk
• 2-3 ice cubes
• 1/2 cup of water
• 1/2 spoonful of instant coffee!

This scrumcious coffee flavored bariatric protein drink tastes like it came from a coffeehouse.

Plum-Lemon Bariatric Protein Drink Ingredients:

• 1 Packet of Vanilla Z Pro 25
• 8 ounces ice water
• 1/4 cup ice cubes
• Juice from 1/2 lemon
• 1/2 ripe plum, pitted

Wild Berry Bariatric Protein Drink Ingredients:

• 1 Packet of Vanilla Z Pro-25
• 8 ounces nonfat milk
• 1/4 cup ice cubes
• 7-8 blueberries
• 4 raspberries
• 2 strawberries

Peanut Butter Chocolate Truffle Ingredients:

• 1 Packet of Chocolate Z Pro-25
• 8 ounces nonfat milk
• 1/4 cup ice cubes
• 1/2 teaspoon creamy peanut butter